Building Better Footballers with Abraham Armas

Author

Liam Evans
April 01, 2024

Ep. 5: Building Better Footballers with Abraham Armas

In this episode, I interview Abraham Armas, a strength and conditioning coach specializing in training footballers. We discuss the important qualities for footballers to have, plyometric progressions, long-term athletic development, training sessions for youth athletes, strength training, training speed and acceleration, what separates a good program from a bad program, building buy-in with footballers, and the relationship with sport coaches.

Links to the Episode! (Available on all platforms)

The Athletic Edge Podcast

Listen to The Athletic Edge Podcast on Spotify. Welcome to "The Athletic Edge Podcast," designed for athletes, coaches, and parents interested in all facets of athletic development. Join me and esteemed guests from around the world as we delve into game-changing tools and expert insights covering strength training, performance enhancement, and long-term athletic development strategies. Uncover the keys to elevate your athletic potential and build your Athletic Edge.

open.spotify.com/show/11dou5nswei6BmTDWzKtsZ

‎The Athletic Edge Podcast on Apple Podcasts

‎Health & Fitness · 2024

podcasts.apple.com/us/podcast/the-athletic-edge-podcast/id1730955532

Connect with the Abraham:

Please follow the podcast, leave a review if you can, and subscribe to the YouTube channel!

Have a great day,

Liam