Ep. 12: From Middle School to the Pros: Mike Boyle’s Proven Framework for Athletic Development

Hi Everyone,

I hope this email finds you well. I wanted to share with you the latest episode of the Athletic Edge podcast that just released. In this episode, I had the pleasure of interviewing Coach Mike Boyle, a renowned Strength & Conditioning coach with over 43 years of experience in the field. He is truly one of the greats and I was very lucky to be able to chat with him after visiting his gym in Boston earlier this year.

We delved into various topics related to athletic development, including the importance of strength training for young athletes, the evolution of speed training methodologies, and the use of technology in training programs. Coach Boyle shared valuable insights on the misconceptions surrounding youth growth-related injuries and the significance of proper training to prevent them.

We also discussed the use of tools like the ArenaGear timer for tracking performance and the benefits of incorporating unilateral training for athletes of all levels. Coach Boyle's expertise and experience shine through in this episode, providing valuable knowledge for athletes, coaches, and parents alike.

Thank you for being a part of the Evans Performance/Athletic Edge community, and I look forward to sharing more valuable insights with you in future episodes.

Have a great day,

Liam

Links to the Episode! (Available on all platforms)

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